I just ran 4.7 miles!!! wow!! My time was not my best but I did run it in under 52 min!! I am so excited of this huge accomplishment and PR that I've made! And to top it off, I have not ran in 3 weeks! I had alot of anger, stress, depression built up that needed to be released :)

This weekend is going to spent biking with friends, hopefully a little pool time and a great worship with my church family that I miss! Maybe I can find time to have a little relaxation in there too!